Is Acid Reflux Harmful to My Teeth?| Woodbridge VA Dentist

Every now and then, most people experience heartburn and the discomfort associated with acid reflux. However, if it becomes a regular occurrence, your oral health may be compromised. This article will provide you with all the information you need about acid reflux and its devastating effects on your teeth.

An Overview of Acid Reflux

During digestion, the stomach produces acids to break down and digest food. These acids work their way up into the esophagus, causing acid reflux. This results in a burning, painful sensation in the chest. Additionally, patients may experience excessive burping, bad breath, an acidic taste in their mouth, difficulty swallowing, and tooth sensitivity.

Gastroesophageal reflux disease, or GERD, is a condition characterized by frequent acid reflux episodes. Sadly, constant exposure to stomach acids can cause extensive damage to your oral health.

What are the effects of acid reflux on your oral health?

Similarly to acidic foods and beverages, stomach acids can erode or wear your tooth enamel, leaving you with yellow, pitted, and sensitive teeth. When your teeth are repeatedly exposed to stomach acids, they can suffer extensive, irreversible damage. Additionally, the acids can irritate your gums, leading to gum disease, the primary cause of adult tooth loss.

Your oral health is not the only thing at risk from acid reflux. Your overall health can be negatively affected by it. Unlike the stomach, which has a lining that protects it from acids, the esophagus does not. It can be damaged by acid reflux, resulting in extreme pain and difficulty swallowing.

What Are the Best Ways to Protect Your Teeth?

GERD treatment options can be discussed with your primary care physician or gastroenterologist. Medications are available that will alleviate your symptoms and protect your oral and overall health.

In addition to preventing acid reflux, you can minimize the damage to your smile.

  • You should limit fatty treats or foods that trigger your heartburn.
  • After eating, rinse your mouth with water.
  • Acidic foods and beverages should be avoided.
  • After eating or drinking something acidic, wait an hour before brushing your teeth.
  • After a meal, do not lie down.
  • Stay hydrated throughout the day by drinking plenty of water.
  • Use fluoride toothpaste on a regular basis.

How Often Should You Seek Professional Dental Care?

Dental visits should be scheduled every six months for everyone, but they are even more crucial for acid reflux patients. Our dental team will keep a close eye on your oral health to treat any problems as they arise.

Dental bonding or dental crowns may be recommended if your tooth enamel has been extensively damaged by acid erosion. These procedures reduce tooth sensitivity and prevent further damage. To save a tooth and alleviate tooth sensitivity, we may recommend root canal therapy in certain cases.

Contact our dentist in Woodbridge VA to learn more about safeguarding your smile from the effects of acid reflux. Keeping your smile healthy for years to come is our goal by providing you with outstanding care and service. Get in touch with Woodbridge Dental Care today to schedule an appointment!

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

Fluoride Sources You May Not Be Aware Of | Woodbridge VA Dentist

Fluoride is a topic that dentists frequently discuss, and for good reason! Fluoride is a mineral that has been shown to improve tooth strength, prevent cavities, and reduce sensitivity. Fluoride is added to many municipal water supplies for this reason. It’s also in toothpaste, mouthwash, and floss. But did you know that fluoride occurs naturally in a variety of foods and beverages? Let’s talk about natural fluoride sources and how to make sure you’re getting enough to prevent cavities.

Seafood

Crab legs and shrimp are not only delicious and fancy delicacies, but they are also among the best natural sources of fluoride.

Wine, juice, raisins, and grapes

Grapes contain fluoride no matter how they are tossed, sunned, or squeezed. Raisins are one of the richest sources of natural fluoride, but they can also be high in sugar, which is bad for your teeth. White wine contains twice as much fluoride as red wine, so the amount of fluoride can vary greatly depending on the source, but no matter how you choose to enjoy grapes, you’ll be adding natural fluoride to your diet, which is a good thing!

Fruit

Many types of fresh fruit are excellent natural sources of fluoride. However, the fruit should be eaten raw. Fluoride-containing fruits include apples, peaches, strawberries, bananas, watermelon, cherries, and a plethora of others.

Potatoes

Potatoes are a great source of fluoride because, like grapes, they can be eaten in a variety of ways! Russet potatoes contain the most fluoride, but any variety will provide some fluoride.

Black tea and coffee

Coffee and black tea both naturally contain fluoride, and if your city’s water supply contains added fluoride, brewing with tap water can double the fluoride dose in your drink!

Water that has been fluoridated.

According to EPA regulations, approximately three-quarters of U.S. water utilities add fluoride to their drinking water supply. The federal government currently recommends 0.7 milligrams of fluoride per liter of water as the optimal balance of maximum tooth decay protection and minimal risk of dental fluorosis. You can find out if and how much fluoride is added to your local water supply by contacting your local water company.

Discussing fluoride with your dentist

If you want to strengthen your teeth and prevent cavities, talk to your dentist in Woodbridge about fluoride and the best ways to incorporate it into your diet and routine. Your Woodbridge VA dentist may also recommend a concentrated fluoride treatment that can be applied after a cleaning to help ensure that your teeth absorb enough fluoride to protect and strengthen your teeth. Please contact Woodbridge Dental Care for more information or to schedule an appointment.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

Your Tooth’s Anatomy | Woodbridge VA Dentist

What do you know about the formation of your teeth? The more information patients have about their teeth, the better they can take care of them. In addition, they also have a better understanding of how important it is to take care of them.

The tooth is one of the body’s most anatomically complex structures. A tooth’s tissue composition is found only in your mouth and is unique to your teeth.

Teeth, both primary and permanent

Primary teeth, also known as baby teeth, are the first set of teeth that a person develops. By the age of three, most children have all 20 primary teeth. Baby teeth have shorter, thinner roots than permanent teeth, as well as thinner enamel, giving them a much whiter appearance.

These teeth are only the first draft of our bodies. Between the ages of 6 and 12, primary teeth usually fall out and are replaced by adult teeth. All baby teeth will have been replaced by the age of 14 by 28 permanent teeth. A full permanent dentition consists of 32 teeth, including wisdom teeth, which may appear in a person’s twenties.

Teeth Varieties

All teeth are not created equal. Your teeth serve different purposes and thus have different shapes. Because of their various shapes and functions, your teeth have names to help you identify them:

  • Incisors are the four teeth in the middle of the upper and lower jaws. They’re used for chopping, cutting, and holding food. The section of an incisor that you bite with is wide and thin, giving these teeth the appearance of tiny chisels with a cutting edge.
  • Canines are the pointed-shaped teeth. Canines, also known as cuspids (a single-pointed tooth), are located on either side of the incisors. They are used to hold and tear food. Many people mistake them for their fangs.
  • Premolars: Following the eruption of all permanent teeth, four premolars, known as bicuspids, are found next to each canine. Premolars are designed to be larger and more powerful than canines and incisors. They have ridges that crush and grind food to make it easier to swallow and digest.
  • Molars: The molar is the final type of tooth. The 12 molars are flat teeth at the back of the mouth that are very wide and have several ridges to grind up food so that it can be swallowed. Properly chewing your food with your molars can help you avoid digestive issues and choking.

Your tooth’s components

Your teeth are made up of various layers and parts that connect to your jaw. They are also designed to be long-lasting and to aid in the chewing of any food texture. You can also cut a tooth into three sections:

Crown: The crown is the visible portion of the tooth above the gums, and it is composed of three layers. To begin with, it is enameled. The enamel acts as a shield to protect the inside of the tooth. Enamel is the hardest substance in the human body and is essential for tooth protection.

A second layer lies beneath the hard exterior. Dentin, which is slightly darker in color, accounts for the majority of the tooth’s material. Dentine is a bone-like substance that separates the hard enamel from the soft and delicate pulp cavity.

The pulp cavity, located at the core, is where the blood vessels and nerves from the roots meet. This is what gives a tooth life and the sensitivity to feel the temperature of our food and drinks, as well as pain.

Neck: The neck is the middle region of the tooth that separates the crown from the root at the gum line. As a neck, it is slightly thinner than the other sections.

Root: The root is located beneath the gum line and contains more pulp. This section of the pulp contains the nerve endings of each tooth as well as the blood vessels that bring nutrients to the tooth. Each tooth has a different number of roots. Molars will have two or three roots, while incisors, canines, and premolars will have one. The long roots that connect our teeth to our jaws are held in place and cushioned by the periodontal membrane that lies between them and the surrounding jaw bone.

You will be able to detect problems with your teeth more quickly now that you understand how they are constructed. However, our dentist in Woodbridge is always available to assist you! How much do you know about the construction of your teeth? We believe that the more our patients understand about their teeth, the better they will be able to care for them. Please contact Woodbridge Dental Care today to schedule an appointment.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

Useful Knowledge for Wisdom Teeth | Woodbridge VA Dentist

What are wisdom teeth and how did they get their name? Your wisdom teeth are simply your third set of molars. Wisdom teeth generally appear between the ages of 17 and 25. In most cases, people will have to deal with their wisdom teeth at some time or another, so let’s take a look at these interesting and sometimes troublesome teeth.

Why do we have wisdom teeth?

For early humans to chew and eat, wisdom teeth were essential. Because our ancestors ate leaves, roots, and meat, their teeth may have worn down faster, so they needed a third row of molars. The types of food we eat have changed, so they are no longer necessary. Some people never develop them because of evolution over time. But others do, without experiencing any problems. Approximately 85% of people with wisdom teeth will need to have them removed.

Research is being conducted on wisdom teeth as science advances. Researchers have discovered they can be used to produce stem cells. As such, you may want to keep them after they are removed. Alternatively, researchers are looking for ways to prevent wisdom teeth from developing at all.

How do they cause problems?

Humans have developed smaller jaws over time than their ancestors. We simply do not have enough room in our mouths to accommodate extra teeth. Wisdom teeth can crowd other teeth, resulting in cosmetic issues such as crooked teeth, and can cause pain in the jaw, swollen gums, and other mouth irritations.

It is common for them to become impacted. When the teeth are misaligned, there is simply not enough room for them to break through the surface, causing quite a bit of discomfort. Wisdom teeth are also difficult to clean since they are so far back. As a result, they are at risk of infection and decay. Therefore, dentists often recommend removing wisdom teeth.

What are the signs that your wisdom teeth are causing problems?

Normally, this is discovered during routine dental visits, but if you have jaw pain, swollen or painful gums, or a strange taste in the back of your mouth, you should set up an appointment with your Woodbridge VA dentist to find out what’s wrong.

Our Woodbridge dentist can evaluate the position of your wisdom teeth and recommend appropriate procedures if necessary. If you have questions about your wisdom teeth or would like to schedule an appointment, please do not hesitate to contact Woodbridge Dental Care.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

The Dangers of Spreading Oral Germs | Woodbridge VA Dentist

Sharing can often be overly comfortable when you are close to someone. Kissing is a prime example. A kiss can spread more than 500 germs between two individuals. Your oral health can be affected by sharing a kiss. Consider these kissing dangers. 

Colds and Flu

Whenever you feel like you might be coming down with a cold or the flu, it would be best to avoid kissing. This will prevent you from spreading any diseases. Colds and influenza can be easily transmitted through saliva and nasal fluids.

Cold Sores

If you know someone has a cold sore near their mouth or lips, you should avoid kissing them. Cold sores usually appear as small, clear blisters that appear around the lips. Infections caused by viruses such as cold sores are highly contagious. There is a certain level of contagiousness associated with a cold sore that is leaking fluid, but even a cold sore without fluid can spread to others. If you see a cold sore, you should avoid contact with it!

The Kissing Disease (Mono)

Kissing is one of the best ways to spread mononucleosis amongst people. Sharing habits such as sharing a straw, cup, or food can also cause the disease to spread. You should never share your food or beverages with other people. You must never share your food or your germs with anyone who has mono, even if they appear to be in good health.

Fresh Breath Tips

During a kiss, it is only natural to want breath that is fresh and clean. Spices and flavors that are strong, such as garlic and onions, should not be used in cooking. There is still a strong smell of these foods on your breath long after you have consumed them. It is important to maintain good oral hygiene every day. Apart from brushing your teeth twice a day, you should also brush your tongue, the roof of your mouth, and the inside of your cheeks. To help diffuse strong odors after eating, we recommend using a mouthwash or sugar-free gum afterward. If you feel that these solutions are not working, please make an appointment with us, as other factors may contribute to bad breath.

Kissing can spread hundreds of germs. Be cautious of cold sores, colds, and flu. Make sure that you brush and floss daily.

You can schedule your next appointment with Woodbridge Dental Care if you would like more information on how to keep your mouth healthy. Our Woodbridge dentist is here for you.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

The Powerful Effects of Dental Sealants | Woodbridge VA Dentist

You may be advised to have your child’s teeth sealed by their dentist during their next dental appointment. Dental sealants help prevent tooth decay from developing on the chewing surfaces of your teeth. To make an informed decision, it is important to understand whether a dental procedure will affect your child’s oral health.

Why Get Sealants?

The use of sealants prevents tooth decay. Sealants are applied to the back teeth, which are particularly susceptible to decay. Sealants are frequently recommended by our dentists for children and teens, but they may also be beneficial for adults. 

Located in the back of your mouth, your molars develop deep grooves on their chewing surfaces, making it difficult to keep them clean. Sealants prevent 80% of decay during the first two years following their application. Approximately half of all decay can be prevented after four years following sealant application. The risk of tooth decay for a child without sealants is three times higher than that of a child with sealants.

At what age should sealants be applied?

The first set of molars usually appears around the age of six, and the second set appears around the age of 12. Generally, sealants are most effective when they are applied just after the molars have broken through the gum line. The best time to apply sealants will be determined by your dentist during your regular dental examination.

What Should I Expect?

The use of sealants is one of the most common procedures we perform at our office. There is rarely any discomfort associated with this process. Your child’s teeth will be treated with a special gel after they have been thoroughly cleaned. After the gel has been removed, a sealant will be applied. With the aid of a small blue curing light, the sealant hardens in a matter of seconds.

What Concerns Should I Have?

Sealants do not have any side effects, and allergic reactions are extremely rare when they are utilized. If your child has allergies, you should let your doctor know so that they can determine the best course of action. 

Next Steps

When applied and maintained properly, a sealant will last for years before it needs to be replaced. To preserve the integrity of your sealants and teeth, you should visit your dental office regularly. If your child had sealants many years ago and you are not sure whether they should be replaced, it is advisable to schedule an appointment with your Woodbridge VA dentist.

Please contact Woodbridge Dental Care for more information and we will be happy to schedule an appointment.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

Tobacco Will Cause You To Lose Teeth | Woodbridge VA Dentist

It is well known that smoking and chewing tobacco can cause severe health problems, especially for the lungs. There is also the imperative point to note that the mouth and teeth can also be equally at risk. Hence, it is best not to use tobacco at all. The following is what tobacco can do to your mouth.

Chewing Tobacco

The Academy of General Dentistry (AGD) reports that tobacco chewers are 50 times more likely to develop gum and cheek cancer. In addition to causing gums to recede, tobacco also causes exposed roots to be sensitive. This is an ideal environment for bacteria to thrive and cause decay as a result. To prevent this from happening, it is advised that chewing tobacco be avoided. Thankfully, our experienced team of oral health professionals can offer you tips on how to break this habit as well as tips on how to improve your oral health.

Smoking

According to the American Dental Association, smoking one pack of cigarettes a day has the potential to cause two teeth to be lost per decade of life. The likelihood of losing teeth increases when you smoke. So, you should avoid smoking cigarettes and cigars. In addition to causing staining, smoking can also lead to bad breath and a less-than-attractive smile.

Oral Cancer

Oral cancer can affect many different areas of the mouth, including your tongue, lips, the floor of your mouth, and your gums. There is a high risk of oral cancer developing in men and in people over the age of 50. According to the American Dental Association, in the United States, the prevalence of oral cancer is on the rise, especially among people under the age of 30. If you smoke, it is important to ask your dentist about an oral cancer screening, as well as to arrange to have a full oral health examination. During an oral cancer screening, your dentist will examine your mouth, teeth, and cheeks for signs of abnormalities that could indicate oral cancer. If caught at an early stage, oral cancer can be successfully treated.

If you currently use tobacco, it is highly recommended that you cease using it. Our dentist in Woodbridge and your physician can provide you with assistance in quitting smoking. Having regular oral exams is a good idea for everyone, but those who use tobacco should be particularly vigilant about this. We invite you to schedule an appointment to visit our Woodbridge VA dentist so that we may identify any potential problems. 

For additional tips on keeping your mouth healthy or to schedule your next appointment, please contact Woodbridge Dental Care.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

Can You Overbrush? | Woodbridge VA Dentist

The chances are that you brush your teeth twice a day if you are conscientious about your oral hygiene. You may even brush after meals since you know that regular tooth brushing is a good habit that removes plaque and prevents tooth decay. Maybe you’re wondering, “Can you brush your teeth too much?” As it turns out, when it comes to brushing your teeth, there can be too much of a good thing.

Overbrushing your teeth refers to both “how much” and “how” you brush. If you brush too vigorously or compulsively, you put your mouth at risk for dental abrasion, dental sensitivity, and gum recession.

Abrasion 

According to the University of Southern California Herman Ostrow School of Dentistry, dental abrasion is the loss of tooth structure caused by mechanical forces from a foreign object. The enthusiastic use of your toothbrush wears away the tooth enamel and eventually the softer dentin and cementum structures. Abrasion is characterized by worn, shiny, and often yellow or brown spots on the surface of a tooth near the gum line. A wedge-shaped or V-shaped indentation on the gum line is another sign of abrasion.

Tooth Sensitivity

If the tooth enamel is worn away by toothbrush abrasion, the dentin layer’s nerve endings become exposed or close enough to the surface to cause tooth sensitivity. You may experience discomfort or pain when your teeth are exposed to hot, cold, sweet, or sour stimuli or when you brush your teeth.

Gum Recession

Continually overbrushing and brushing improperly may also cause your gums to recede. The softer cementum of the root is exposed and vulnerable when this occurs. The exposed cementum is not only prone to wear and notching, causing sensitivity and pain, but it is also more likely to decay.

How to protect your teeth after overbrushing

Dental abrasion and gum recession can lead to cavities and even tooth loss if not treated. Depending on the degree of toothbrush abrasion and tooth sensitivity, your dentist may recommend treatments to cover the exposed dentin and protect the tooth. Some common treatments include applying a fluoride varnish to strengthen the teeth’s surface, bonding a tooth-colored filling over the abraded area, or covering the exposed area with a veneer. Overbrushing may cause your gums to recede so far that they may never return to their original size. In some cases, gum grafting might be needed to replace missing gum tissue and protect exposed cementum.

Using the Proper Brushing Technique and Tools

Fortunately, preventing overbrushing is as simple as using the correct technique and tools. Start by following these steps:

  • Brush your teeth with a soft-bristled toothbrush. You may think that stiff bristles will do a better job of cleaning your teeth. However, they increase the risk of dental abrasion and gum recession.
  • Be sure to check your toothpaste. Toothpaste with high abrasive agents may also speed up the process of tooth loss. Choose a toothpaste that contains calcium and fluoride to strengthen your tooth enamel.
  • Make sure you are using the right technique. Are you brushing too hard? Look at your toothbrush. Using too much pressure might cause your bristles to flatten and fray within a few weeks. Place your toothbrush gently at an angle towards your gum line and brush in a soft circular motion.
  • Do not brush immediately after eating. You should wait at least 60 minutes after eating or drinking to brush your teeth, especially after consuming something acidic like lemons or soda. While you wait, drink water or chew sugarless gum to freshen your breath.
  • Take a look at your other habits. Overbrushing isn’t the only source of abrasion. As an example, suppose you routinely open bottles with your teeth, handle nails or pins with your mouth, or bite your fingernails. In that case, those activities might also cause dental abrasion or even a broken tooth. Enamel can also be worn away by lip or tongue piercings.

When it comes to a perfect smile, overbrushing won’t help. You will achieve clean teeth and a healthy mouth when you use the appropriate tools and implement a gentle but thorough brushing technique. Contact Woodbridge Dental Care today to schedule an appointment with our Woodbridge dentist today.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

Healthy Gums With One Special Tool | Woodbridge VA Dentist

Woodbridge VA dentist, dentist near me, dentist in Woodbridge
Oral hygiene and health care. Smiling women use dental floss white healthy teeth.

Loss of teeth, bad breath, and bleeding gums are among the signs and symptoms of periodontal disease. It can, however, start without any noticeable symptoms. When left untreated or undiagnosed, you could end up causing irreversible damage to your teeth and gums. Fortunately, preventing periodontal disease is possible. In fact, one of the most effective ways only takes a few minutes every day.

The Power of Floss

Since dental floss is easy to use and effective, it can be one of the best defenses against periodontal disease. The buildup of plaque and bacteria between your teeth contributes to periodontal disease. In addition to brushing your teeth twice daily for two minutes, you should also floss every day. Dental floss allows you to reach areas that a toothbrush cannot. Food, debris, and sugar get caught in the gaps and tight spaces between teeth throughout the day. Flossing helps to remove these items from hard-to-reach places. If flossing is a difficult task for you, our dentist in Woodbridge can offer solutions.

Flossing Facts

According to a survey by the American Dental Association, only 40% of Americans floss every day. Likewise, the study found a direct correlation between regular intra-oral care and improved dental health. However, many people do not brush and floss as frequently as they should. In a study conducted by the American Academy of Periodontology, 27% of adults were not honest about their flossing habits when asked by their dentist. Even though you do not have to floss every time you brush your teeth, you should make it a habit to floss at least once a day.

How to Floss Properly

It can be confusing to know how to properly use dental floss. Take about 18 inches of floss and keep it taught between your thumb and index finger. Use about one inch of floss to clean between your teeth. Place the dental floss in between two teeth. Slide the floss up and down between your teeth, rubbing it against both sides. It’s important not to glide the floss into your gums. This might cause your gums to bruise or scratch. Take a fresh piece of floss between each pair of adjacent teeth as you make your way through the 18 inches of floss.

A few minutes of flossing each day can contribute to a lifetime of good oral health. It is one of the best ways for you to keep your gums healthy and prevent tooth decay from forming between your teeth. Floss regularly—your gums will be grateful.

Make sure you visit your dentist in Woodbridge VA two times each year to have your teeth cleaned and examined. Please contact our Woodbridge dentist today to schedule an appointment.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192

Healthy Gums for Seniors | Woodbridge VA Dentist

Gum health is one of the most important things to remember for seniors. Your risk of developing periodontal (gum) disease increases with age. The good news is that periodontal disease is both preventable and reversible in many cases. If left untreated, it can lead to more serious complications, such as bleeding or swollen gums, and even tooth loss. Even more alarming are the studies linking periodontal disease with serious illnesses. 

We should take special care as we age to protect our teeth and gums from any future complications. Listed below are a few tips to ensure healthy gums as we age.

Health Effects of Periodontal Disease

There is a link between periodontal disease and serious health problems. Researchers from the University of Southampton and King’s College London found a link between periodontal disease and cognitive decline in people with early Alzheimer’s disease. The study found that patients with periodontal disease experienced cognitive decline six times as fast as those who did not.

Periodontal disease is also linked to an increased risk of heart disease or stroke. The risk of these serious health problems increases with age, among other causes, and it is especially important to limit potential risk factors. Regular dental cleanings and oral health screenings can ensure that your gums are healthy to avoid any health issues associated with gum disease.

Statistics to keep in mind

The National Institute of Dental and Craniofacial Research estimates that 14% of seniors aged 65 to 74 have moderate or severe periodontal disease. This percentage increases to more than 20% for seniors over 75. Periodontal disease was more prevalent in men than in women. In addition, smoking was found to be significantly associated with periodontal disease. In the same study, 32% of current smokers had periodontal disease, compared to 14% of non-smokers.

What You Can Do

As you age, it becomes increasingly important to take care of your gums. By doing so, you reduce your risk factors for serious ailments such as heart disease, stroke, and Alzheimer’s. A good oral hygiene routine will help maintain healthy gums by brushing twice a day for two minutes each and flossing daily. Flossing cleans the spaces between your teeth that your toothbrush cannot reach. Floss holders are available in many stores and may make flossing easier for some people.

For any questions you may have regarding your oral health, please feel free to contact our dental office. We would be happy to schedule a consultation appointment.

Woodbridge Dental Care
Phone: (703) 670-4994
4565 Daisy Reid Ave., Suite 335
Woodbridge, VA 22192