We have witnessed a number of changes in the last few years that have turned our world upside down. Human connections have become more difficult due to social distance limitations. When we yearned to connect more with our friends and family, it was the little things that got us through tough times. An innocent smile can create a cascading ripple effect of joy throughout a group of people. We live in a world where smiles are contagious. Even though a smile can make someone feel happy, what does it do for the person who provides it?

Taking a moment to smile at someone in public can have emotional benefits.

Improves mood and reduces stress

When you smile, your facial muscles shift upward, revealing the front of your teeth. It’s hard not to smile when you see someone else smile. When you show your teeth through a smile, there is also magic happening behind the scenes through your emotions. When you smile, you relieve stress and release negative emotions.

When you smile, your brain releases endorphins, serotonin, and dopamine. Each of these factors has a direct impact on our stress levels and mood. Try smiling more throughout the day if you are dealing with anxiety or negative emotions. It can improve your mood and reduce stress, even if you have to force it initially. Over time, smiling will help you slowly let go of negative thoughts as your mood improves.

It keeps you upbeat

When you’re having a bad day, positivity is hard to find. By improving your outlook on life, smiling can help disrupt limiting beliefs. Smiling makes it difficult to focus on the negative aspects of things. If you are in the midst of a big life transition, such as a move or job change, try adding a few more smiles to your day. Injecting positivity into these scary or intimidating events will boost your confidence. Is there someone you know who sometimes struggles to stay positive? Make them smile and see what a difference it makes.

Obtain happiness and longevity

Our physical bodies can be negatively affected by emotional stress over time. Have you ever had a migraine caused by stress? Your body reacts physically to emotional stress. When we smile, we feel a jolt of happiness for a moment. We are likely to be happier throughout the day if we smile more often.

Practicing a consistent habit of smiling more can create a relaxed lifestyle for someone. Stress-induced illnesses and injuries are less common in people who experience less stress. By living a happier life, they are likely to live longer.

Make happiness a priority

Life is too short not to enjoy it to the fullest. Show off your healthy teeth and smile to prioritize happiness in your life. By doing this, you can not only feel happier but also spread happiness. Adding more smiles to your day can have multiple emotional benefits. When you get the chance, don’t be afraid to show your vulnerability and smile.

We are here to assist you with all of your oral health needs. Make an appointment with Woodbridge Dental Care today to ensure that you always have a beautiful smile to show off to others. 

You are likely to hear the word “plaque” when purchasing a toothbrush, toothpaste, or visiting our dental office. Due to plaque buildup, it is extremely important to maintain a daily oral hygiene routine that includes brushing twice a day for at least two minutes, as well as flossing regularly. Find out how plaque can harm your smile and what you can do to prevent it.

Plaque—what is it?

If you haven’t brushed your teeth for a while, you might feel a film-like, sticky buildup. Essentially, it is plaque, which is a layer of bacteria that adheres to your teeth. Plaque cannot be prevented, but brushing, flossing, and regular dental visits can minimize its accumulation.

What does plaque look like?

Although plaque is technically colorless, it gives your teeth the appearance of being “fuzzy.” Due to its sticky nature, plaque may cause some discoloration because it can attract food particles. As plaque hardens and becomes yellow, it is referred to as tartar.

How are plaque and tartar different?

Plaque that remains on your teeth for several days hardens into tartar, which must be removed. When tartar builds up in your mouth, your teeth may appear yellow and smell unpleasant, making it difficult to thoroughly clean your mouth.

The Effects of Plaque on Your Teeth and Mouth

Without regular brushing and flossing, plaque accumulates and multiplies. Leaving plaque untreated can lead to the formation of tartar (also known as calculus). In addition, plaque produces an acid that damages teeth, causing them to decay. Your teeth may become stained if tartar is left untreated. Plaque is the main cause of gingivitis, which results in swollen, red, or bleeding gums. By having regular dental cleanings and examinations, you can ensure that any buildup on your teeth is thoroughly removed.

Here are some steps you can take.

Plaque buildup can be prevented by maintaining a daily brushing routine. It is recommended that you brush twice a day for two minutes each time, and floss once a day at the very least. The formation of plaque is a natural process, and when you visit our Woodbridge dentist for a complete examination, we work with you to remove any buildup. It is critical to maintain regular visits to our office in order to minimize and manage tartar buildup. Brushing your teeth all the way to the gum line is particularly important because the gum line is prone to plaque build-up. It is important to brush gently, as vigorous brushing will only cause more harm than good, especially to the gums.

We invite you to schedule a visit to our office so our experienced, professional dental team can clean and examine your teeth providing you with the healthy smile you deserve. Contact Woodbridge Dental Care today.

Are you satisfied with your smile or have you considered changing it? Do you feel ashamed, shy, or extremely confident when you smile at people? If you are ready for a makeover, here is a quick guide to how cosmetic dentistry can help you achieve a beautiful, radiant smile that you can share with anyone, anywhere.

What is the role of a cosmetic dentist?

A healthy, aesthetic smile is achieved through cosmetic dentistry by combining art and science to improve your teeth’s health and alignment. Your appearance can be dramatically improved as a result of this procedure. Having even minor procedures can boost your confidence and self-esteem, resulting in a more positive outlook.

Procedures in Cosmetic Dentistry

In cosmetic dentistry, you can improve the appearance of your smile by undergoing a variety of procedures. Whether you want your teeth whiter, better aligned, or to replace missing teeth, there is a cosmetic procedure for you. Here are some examples:

Smile Makeover

A “smile makeover” is a series of dental procedures that are primarily intended to improve your appearance. The procedures can help patients with healthy but misaligned teeth more aesthetically pleasing, often boosting their confidence.

Teeth Whitening

There are several options for teeth whitening, including professional treatments and over-the-counter solutions. Whitening agents are available in the form of gels or strips. If you are interested in professional teeth whitening, you should consult your dentist to find out which option is best for you. A professional teeth whitening treatment can brighten your smile by up to eight shades with safe but effective whitening solutions.

Veneers

A veneer is a thin shell that covers the front surface of the teeth. Using veneers, you can improve the size, shape, color, or length of your teeth. For a beautiful smile, they will create a custom-made shell that will be permanently bonded to your teeth.

Dental Implants

Replacing missing teeth with dental implants is a viable option. Dental implants are metal posts or frames that are inserted by an experienced dentist under the gums into the jawbone. As soon as the dental implant has been placed, the dentist will make a 3D impression in order to create a crown that will attach to the implant and provide you with a tooth that closely resembles your natural teeth.

Orthodontic treatment

Crooked, misaligned, or clenched teeth can be corrected with orthodontic treatment. Orthodontic appliances are most commonly worn by teenagers, but they can also be worn by adults. By using these appliances, you gradually straighten and align your teeth, resulting in a more attractive smile and a normal bite.

If you are concerned about the appearance of your smile, our Woodbridge VA dentist can help. With our knowledge and experience, we can help you improve your oral health and create the smile of your dreams. Make an appointment with Woodbridge Dental Care today.

Every now and then, most people experience heartburn and the discomfort associated with acid reflux. However, if it becomes a regular occurrence, your oral health may be compromised. This article will provide you with all the information you need about acid reflux and its devastating effects on your teeth.

An Overview of Acid Reflux

During digestion, the stomach produces acids to break down and digest food. These acids work their way up into the esophagus, causing acid reflux. This results in a burning, painful sensation in the chest. Additionally, patients may experience excessive burping, bad breath, an acidic taste in their mouth, difficulty swallowing, and tooth sensitivity.

Gastroesophageal reflux disease, or GERD, is a condition characterized by frequent acid reflux episodes. Sadly, constant exposure to stomach acids can cause extensive damage to your oral health.

What are the effects of acid reflux on your oral health?

Similarly to acidic foods and beverages, stomach acids can erode or wear your tooth enamel, leaving you with yellow, pitted, and sensitive teeth. When your teeth are repeatedly exposed to stomach acids, they can suffer extensive, irreversible damage. Additionally, the acids can irritate your gums, leading to gum disease, the primary cause of adult tooth loss.

Your oral health is not the only thing at risk from acid reflux. Your overall health can be negatively affected by it. Unlike the stomach, which has a lining that protects it from acids, the esophagus does not. It can be damaged by acid reflux, resulting in extreme pain and difficulty swallowing.

What Are the Best Ways to Protect Your Teeth?

GERD treatment options can be discussed with your primary care physician or gastroenterologist. Medications are available that will alleviate your symptoms and protect your oral and overall health.

In addition to preventing acid reflux, you can minimize the damage to your smile.

• You should limit fatty treats or foods that trigger your heartburn.
• After eating, rinse your mouth with water.
• Acidic foods and beverages should be avoided.
• After eating or drinking something acidic, wait an hour before brushing your teeth.
• After a meal, do not lie down.
• Stay hydrated throughout the day by drinking plenty of water.
• Use fluoride toothpaste on a regular basis.

How Often Should You Seek Professional Dental Care?

Dental visits should be scheduled every six months for everyone, but they are even more crucial for acid reflux patients. Our dental team will keep a close eye on your oral health to treat any problems as they arise.

Dental bonding or dental crowns may be recommended if your tooth enamel has been extensively damaged by acid erosion. These procedures reduce tooth sensitivity and prevent further damage. To save a tooth and alleviate tooth sensitivity, we may recommend root canal therapy in certain cases.

Contact our dentist in Woodbridge VA to learn more about safeguarding your smile from the effects of acid reflux. Keeping your smile healthy for years to come is our goal by providing you with outstanding care and service. Get in touch with Woodbridge Dental Care today to schedule an appointment!

What do you know about the formation of your teeth? The more information patients have about their teeth, the better they can take care of them. In addition, they also have a better understanding of how important it is to take care of them.

The tooth is one of the body’s most anatomically complex structures. A tooth’s tissue composition is found only in your mouth and is unique to your teeth.

Teeth, both primary and permanent

Primary teeth, also known as baby teeth, are the first set of teeth that a person develops. By the age of three, most children have all 20 primary teeth. Baby teeth have shorter, thinner roots than permanent teeth, as well as thinner enamel, giving them a much whiter appearance.

These teeth are only the first draft of our bodies. Between the ages of 6 and 12, primary teeth usually fall out and are replaced by adult teeth. All baby teeth will have been replaced by the age of 14 by 28 permanent teeth. A full permanent dentition consists of 32 teeth, including wisdom teeth, which may appear in a person’s twenties.

Teeth Varieties

All teeth are not created equal. Your teeth serve different purposes and thus have different shapes. Because of their various shapes and functions, your teeth have names to help you identify them:

• Incisors are the four teeth in the middle of the upper and lower jaws. They’re used for chopping, cutting, and holding food. The section of an incisor that you bite with is wide and thin, giving these teeth the appearance of tiny chisels with a cutting edge.
• Canines are the pointed-shaped teeth. Canines, also known as cuspids (a single-pointed tooth), are located on either side of the incisors. They are used to hold and tear food. Many people mistake them for their fangs.
• Premolars: Following the eruption of all permanent teeth, four premolars, known as bicuspids, are found next to each canine. Premolars are designed to be larger and more powerful than canines and incisors. They have ridges that crush and grind food to make it easier to swallow and digest.
• Molars: The molar is the final type of tooth. The 12 molars are flat teeth at the back of the mouth that are very wide and have several ridges to grind up food so that it can be swallowed. Properly chewing your food with your molars can help you avoid digestive issues and choking.

Your tooth’s components

Your teeth are made up of various layers and parts that connect to your jaw. They are also designed to be long-lasting and to aid in the chewing of any food texture. You can also cut a tooth into three sections:

Crown: The crown is the visible portion of the tooth above the gums, and it is composed of three layers. To begin with, it is enameled. The enamel acts as a shield to protect the inside of the tooth. Enamel is the hardest substance in the human body and is essential for tooth protection.

A second layer lies beneath the hard exterior. Dentin, which is slightly darker in color, accounts for the majority of the tooth’s material. Dentine is a bone-like substance that separates the hard enamel from the soft and delicate pulp cavity.

The pulp cavity, located at the core, is where the blood vessels and nerves from the roots meet. This is what gives a tooth life and the sensitivity to feel the temperature of our food and drinks, as well as pain.

Neck: The neck is the middle region of the tooth that separates the crown from the root at the gum line. As a neck, it is slightly thinner than the other sections.

Root: The root is located beneath the gum line and contains more pulp. This section of the pulp contains the nerve endings of each tooth as well as the blood vessels that bring nutrients to the tooth. Each tooth has a different number of roots. Molars will have two or three roots, while incisors, canines, and premolars will have one. The long roots that connect our teeth to our jaws are held in place and cushioned by the periodontal membrane that lies between them and the surrounding jaw bone.

You will be able to detect problems with your teeth more quickly now that you understand how they are constructed. However, our dentist in Woodbridge is always available to assist you! How much do you know about the construction of your teeth? We believe that the more our patients understand about their teeth, the better they will be able to care for them. Please contact Woodbridge Dental Care today to schedule an appointment.