Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.

1. Nail Biting

Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.

The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.

• Brushing Too Hard

Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.

The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.

• Grinding and Clenching

Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.

The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.

• Chewing Ice Cubes

Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.

The solution: Try drinking beverages without ice or use a straw instead.

• Constant Snacking

Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.

The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.

• Using Your Teeth as a Tool

Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.

The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.

Contact our office in Woodbridge, VA to schedule your next dental appointment.

Sniffling, sneezing, and coughing. Being sick can make it more difficult to keep up with your daily routine. Don’t let your cold or flu become an excuse for overlooking your oral hygiene. In fact, when you’re sick it is essential that you continue to stick to your regular brushing and flossing routine. Here are a few tips to keep you on track and on your way to getting better.

Brush After Each Meal

When you’re sick, try maintaining a schedule of brushing your teeth shortly after each meal. Your mouth can be a prime location where bacteria breed. Being extra vigilant in your brushing routine is an excellent way to minimize the multiplication of germs and bacteria.

Be Selective with Cough Drops and Lozenges

Numerous brands of cough drops and throat lozenges contain sugar. In fact, many cough drops or lozenges are similar to candy. Candy, particularly sucking candy that lasts in your mouth for an extended period of time, can lead to tooth decay. Bacteria in your mouth feeds off sugar to create acids that damage your teeth. Consider looking for drops and lozenges that are sugar free, or those that do not include corn syrup and fructose.

Rinse Carefully

If you are vomiting, keeping your mouth clean is important. Stomach acids can damage your teeth. However, brushing right away will just cause you to rub the acids all over your teeth. Instead, rinse your mouth out with water or mouthwash and wait at least 20 minutes before reaching for the toothbrush.

Drink Plenty of Water

Staying hydrated is one of the keys to recovery. Drinking water is also an effective way to prevent dry mouth. Dry mouth can lead to decay and bad breath. Some medications you might be taking to relieve your cold or flu symptoms might dry out your mouth, so be sure to continue to drink water throughout the day.

Replace Your Brush

Once you have recovered from your illness, consider replacing your toothbrush. While it isn’t likely that you would cause yourself to get sick again, you may wish to err on the side of caution. The American Dental Association recommends that you regularly replace your toothbrush every three to four months.

When you are sick, make it a point to keep up with your oral health. Your medications or over-the-counter remedies can have an impact on your oral health. Watch out for sugar content in cough drops and throat lozenges, and stay hydrated with water to avoid dry mouth. Keeping your mouth healthy is the first step to keeping your entire body healthy.

For more oral health tips or to schedule a visit to our office in Woodbridge, VA, please contact us.

Unless you have been referred to a specialist for a root canal treatment, you may not have heard the term “Endodontics” before now.  Even if you have, here are a few interesting things you may not have known about this dental specialty.

• “Endodontics” is taken from two older Greek terms literally meaning “inner tooth.” In the word endodontics, “endo” is a prefix meaning “inner” and “odont” is the root word “tooth.” Endodontic treatment dates back to the 17^th century.
• Endodontics focuses on the study, diagnosis, and treatment of the internal structure of the tooth. This can include root canal therapy, apicoectomy, treatment of tooth infections, and more.
• Endodontists start by training as dentists. Prior to obtaining their specialization, an endodontist like our doctor will earn a degree in dentistry. Afterward, they will complete an additional 2-4 years of focused education and training to gain their specialization.
• Root canal treatment preserves a tooth. If you develop an infection in the soft inner tissue of your tooth, antibiotics are not sufficient to treat the issue. Rather than removing your permanent tooth, a root canal treatment will clean out the infection and fill the tooth to protect it from further damage. A single root canal treatment can preserve your tooth for a lifetime.
• Root canal therapy relieves pain. Contrary to popular belief, having root canal treatment is not the cause of the pain that people often associate with it. The infection or trauma that underlies the need for treatment is the cause of the pain. Even though your tooth will likely be tender for a few days, most patients notice significantly reduced sensitivity following treatment.
• Endodontists can help save a tooth following dental trauma. In addition to their expertise in root canal treatment, endodontists receive training in a wide range of dental trauma concerns. In many cases, our doctor may be able to stabilize or reposition an injured tooth to prevent the need for extraction.

To learn more about endodontics or to schedule your root canal treatment, contact our office.

As a patient, you likely think of your general dentist or hygienist as your partner in your dental health. These are people you see frequently, who monitor your oral health during each visit and talk with you regarding any progress or potential issues that they find. While both of these dental professionals are vital, your endodontist can be a valuable partner in ensuring your oral health, as well.

It is likely that you were originally referred to our office by your general dentist because you needed root canal treatment. Endodontists specialize in performing root canal therapy to help save an infected tooth from extraction. However, this is not our only area of expertise. As an endodontist, our doctor’s specialty training also focused heavily on providing effective treatment for dental trauma.

Damage or trauma to the teeth, mouth, or jaws can range from very mild to extreme. Our office is available for an expert consultation, evaluation, and treatment of dental trauma, often extending beyond normal business hours. If you or your child experience dental trauma, contact our office and your general dentist immediately, so you can be seen and treated as soon as possible.

Dental trauma includes:

• Chipped tooth
• Cracked or fractured tooth
• Knocked-out tooth
• Soft tissue injury to gums, lips, cheek, or tongue
• Jaw bone injury
• Damage to dental restoration
• And more
• As one of your partners in dental health, our team is happy to provide you with any information you need regarding the services we offer. Whether you need a quick appointment for dental trauma treatment, root canal therapy to stop the pain from an infected tooth, or a second opinion on whether a tooth needs to be extracted, we are here to help.

For more information or to schedule an appointment, contact our office.

If you have ever needed root canal therapy, you may know that an Endodontist is a dentist who specializes in treatment of the tooth root. However, there are some cases where traditional root canal therapy will not be possible or will not yield the best solution for your infection. In these cases, your dentist may refer you to our office for an apicoectomy. Here’s what you need to know:

What it is

An apicoectomy is a minor treatment that involves removing the infected tip of a tooth root, then sealing the interior of the tooth to prevent further infection. 

Why It Is Done

In most cases, when pulp in the root of a tooth becomes infected, root canal therapy is performed. This removes the infection and prevents it from spreading further. In traditional root canal therapy, the full pulp is removed from the tooth, along with any infected tissue. When this is not possible or previous root canal therapy has failed, an apicoectomy is recommended.

An apicoectomy is generally performed by a certified Endodontist, like our doctor. You will receive local anesthetic to ensure your comfort throughout your treatment. We will make a small incision in the gum tissue. The inflamed root tip is then removed and sealed to prevent the infection from spreading. You should expect this treatment to take 30 to 90 minutes. In most cases, an apicoectomy on a front tooth takes less time than one on a lower molar.

What to expect afterwards

Like any oral surgery, some discomfort can occur for the first few days following the procedure. When brushing your teeth, you will want to be gentle around the area. Any further discomfort can usually be mitigated with over-the-counter medications such as ibuprofen. We may prescribe medicine, if needed, to alleviate any discomfort that cannot be managed by over-the-counter medications. Please use medications only as directed by our doctor.

Unlike traditional root canal therapy, you may not need to have a dental crown placed following an apicoectomy.

Acting on root issues as soon as they are detected is your best defense against infection and tooth loss. For more tips on keeping teeth healthy or for questions about apicoectomies, contact our office.

Primary (or baby) teeth play a vital role in the proper growth and development of your child’s permanent teeth. This is the reason why we may recommend root canal therapy for your child, rather than simply extracting a severely decayed baby tooth. Please review the information below to learn more about what symptoms may indicate the need for root canal treatment and how to prevent tooth decay in baby teeth.

In early stages, your child may not experience pain or discomfort from tooth decay. However, if your child suddenly develops sensitivity to hold, cold, sweet, or acidic foods and drinks, this could be a sign of decay. Other signs your child could need root canal therapy can include pain or throbbing in a tooth, which may indicate pulp damage or infection. This is most common when a tooth has been previously chipped or cracked and exposed the pulp within. We may recommend diagnostic x-rays to determine the extent of the damage or infection before advising treatment.

Root canal treatment for children proceeds in similar fashion to the adult experience. Local anesthetic medication is generally used to ensure comfort throughout. In most cases, your child’s root canal therapy will be a pulpotomy – removal of infected pulp only. Since less structure is affected by this treatment, it usually requires less time and discomfort to complete and to heal.

After your child’s root canal therapy, a dental crown will be fabricated and placed on the tooth to protect the remaining tooth structure from further damage. This crown will be strong and designed to perfectly fit within your child’s mouth. When the baby tooth falls out, the crown will go with it, allowing the permanent tooth to move into place normally.

There are actions you can take to help protect your child from tooth decay requiring root canal therapy. Some of these include:

• Start twice yearly dental visits by age 1
• Brush your child’s teeth until they are old enough to take over
• Teach your child how to brush and floss correctly
• Practice healthy nutrition in your home
• Talk to your child about the value of healthy teeth and gums

For more information about childhood root canal therapy, contact our office.

Root canal, or endodontic, therapy treats inflammation or infection within the pulp of a tooth. If you are awaiting your first root canal treatment, you may feel anxious or uncertain. It can be difficult to separate myth from fact when trying to learn what to expect. Here is some useful information about root canal therapy and some common misperceptions you may encounter.

Dentist in Woodbridge, VA

Despite common belief, root canal therapy does not cause pain. Instead, it relieves the pain you are already experiencing by treating the underlying cause of the infection or inflammation. Some common reasons for tooth pulp inflammation or infection include:

• Deep tooth decay
• Chip or crack in tooth structure
• Tooth root fracture
• Periodontal (gum) disease
• Repeated treatment on a single tooth

Once inflammation begins, the pulp experiences swelling and pressure that cause pain. If left untreated, permanent damage to the pulp can occur, including pulp tissue death. When this happens, you may experience temporary relief of pain, but it may lead to painful infection and tooth loss.

Root canal therapy is the removal of diseased or dead pulp tissue from the inside of a tooth. We use specially designed instruments that clean out the pulp chamber and root canals. Next, we disinfect the canals with special medications and clean them once more. Finally, we seal the canals to prevent re-infection. You may experience minor discomfort for a few days, but this can usually be managed with over-the-counter medications.

After your root canal treatment, your tooth will need a permanent restoration to replace the lost tooth structure and protect the remaining tooth. This may be a filling or crown, depending on your need. We will discuss your restoration plan with you prior to your root canal therapy.

Whenever possible, saving your natural tooth is our goal. Root canal therapy can help to preserve your tooth. To learn more about root canal therapy or to schedule an appointment, contact our 22192 dental office.

According to the Centers for Disease Control and Prevention (CDC), nearly half of all Americans are currently taking prescription medications and more than half take vitamins or other dietary supplements. Even when used as directed and under medical supervision, you may experience medication side effects that can impact your oral health. Always let us know if you are taking any medicines or supplements and if those have changed since your last visit.

Dentist in Woodbridge, VA 22192

Here are some common side effects of medications that can impact your oral health:

Abnormal Bleeding

Blood thinning and reduced clotting accompany the use of some medications. This can cause problems with excessive bleeding during treatments for periodontal disease or oral surgery. Your dentist needs to know if you are taking any medications or supplements before scheduling any treatment that may involve bleeding.

Dry Mouth

Many medications can cause reduced saliva production. When your mouth does not produce enough saliva, it is more susceptible to inflammation and infection, tooth decay, and other oral health problems.

Fungal Infection

Oral Candidiasis is an oral fungal infection that can affect those who use oral inhalers for asthma and other breathing conditions. We encourage patients with inhalers to rinse their mouth thoroughly with water after using their inhaler.

Gum Tissue Enlargement

Overgrowth or enlargement of gum tissue may occur as a side effect of certain medications. Patients with this condition need to give special attention to keeping teeth and gums clean to prevent inflammation or decay.

Soft Tissue Reactions

Inflammation, oral sores, or discoloration of soft tissues can occur as a side effect of some medications. If you experience this type of reaction, we may be able to prescribe a special oral hygiene regimen that can alleviate your discomfort.

Tooth Decay

While tooth decay is not directly a side effect of medication, several types of medicines use sugar to improve the flavor, especially those in liquid, chewable, and lozenge forms. When these are taken over a period of time, the sugars left on the teeth can make the patient more likely to develop tooth decay. When possible, select sugar-free versions of medications, take with meals, or rinse your mouth after taking a sugared medicine.

Severe tooth decay can lead to the need for Endodontic treatment, such as a root canal, and can even lead to tooth loss. If you have concerns about your medications, contact your Woodbridge, VA dentist immediately.

According to a 2014 report by the American Association of Endodontists, 54 percent of people surveyed said, “root canals make them apprehensive.” Our team understands that many patients feel nervous prior to treatment. However, root canal treatment can greatly improve your oral health and comfort. Here are some of the advantages to undergoing root canal therapy.

Woodbridge, VA Dentist

The toothache will go away

Have you been suffering with a toothache due to infected roots? Root canal therapy can help eliminate discomfort and pain. Root canal therapy will allow you to live your life comfortably without the need for painkilling medication.

Therapy can save a tooth

Root canal therapy can save a tooth that is badly damaged from infection that would otherwise need to be extracted. It can also improve the appearance of your smile because a crown is placed on top of the tooth, offering a healthy and attractive appearance. Our team may be able to help you retain your natural teeth through root canal therapy.

Prevent the spread of infection 

During treatment, the entire area surrounding the infected tooth is cleaned. This can prevent the spread of the infection. Ignoring an infection can cause bacteria to spread to healthy teeth and your gums. By limiting the spread of infection, you will save yourself time and money from having to deal with additional and costly dental work.

Our team is experienced

Root canal therapy is a similar experience to having a filling placed. Our team is experienced in performing root canals and have undergone specialized training to do so. Your comfort and safety always come first in our office.

Root canal therapy can improve the quality of your life by limiting the spread of infection, saving your natural teeth, and reducing recurring toothaches. Prior to treatment, our team will answer any questions you might have about the procedure.

Contact us today to schedule a visit to our Woodbridge, VA 22192 dental office.

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth.

Dental Hygiene

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities.

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy. 

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that:

• All of the toothbrush components are safe for use in the mouth.
• Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel).
• The toothbrush can be used to provide a significant decrease in mild gum disease and plaque.

Scheduling regular professional cleanings and exams with our dentist will keep your mouth healthy. 

Contact our office today to schedule a cleaning and comprehensive exam with our Woodbridge dentist.