{"id":1415,"date":"2020-08-24T18:12:28","date_gmt":"2020-08-24T18:12:28","guid":{"rendered":"https:\/\/woodbridgedentalcare.com\/?p=1415"},"modified":"2020-08-17T19:08:55","modified_gmt":"2020-08-17T19:08:55","slug":"woodbridge-va-dentist-how-chocolate-affects-the-health-of-your-teeth","status":"publish","type":"post","link":"https:\/\/woodbridgedentalcare.com\/Dentist-Lake-Ridge\/woodbridge-va-dentist-how-chocolate-affects-the-health-of-your-teeth\/","title":{"rendered":"Woodbridge VA Dentist | How Chocolate Affects the Health of Your Teeth"},"content":{"rendered":"<p>Did you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not all chocolate is created equal. It is important to note that these benefits apply to dark chocolate, not milk chocolate or white chocolate. Dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1416 alignright\" src=\"https:\/\/woodbridgedentalcare.com\/wp-content\/uploads\/2020\/08\/ftvVvMGC-300x200.jpeg\" alt=\"Woodbridge VA Dentist \" width=\"300\" height=\"200\" srcset=\"https:\/\/woodbridgedentalcare.com\/wp-content\/uploads\/2020\/08\/ftvVvMGC-300x200.jpeg 300w, https:\/\/woodbridgedentalcare.com\/wp-content\/uploads\/2020\/08\/ftvVvMGC-1024x683.jpeg 1024w, https:\/\/woodbridgedentalcare.com\/wp-content\/uploads\/2020\/08\/ftvVvMGC-768x512.jpeg 768w, https:\/\/woodbridgedentalcare.com\/wp-content\/uploads\/2020\/08\/ftvVvMGC-450x300.jpeg 450w, https:\/\/woodbridgedentalcare.com\/wp-content\/uploads\/2020\/08\/ftvVvMGC-428x285.jpeg 428w, https:\/\/woodbridgedentalcare.com\/wp-content\/uploads\/2020\/08\/ftvVvMGC.jpeg 1125w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A 100-gram bar of dark chocolate with 70-85% cocoa contains:<\/p>\n<ul>\n<li>11 grams of fiber<\/li>\n<li>67% Iron<\/li>\n<li>58% Magnesium<\/li>\n<li>89% Copper<\/li>\n<li>98% Manganese<\/li>\n<li>It also has plenty of potassium, phosphorus, zinc and selenium<\/li>\n<\/ul>\n<p>Here are more advantages to eating dark chocolate and how to maintain good oral health while doing so.<\/p>\n<p><strong>Chocolate and Your Teeth<\/strong><\/p>\n<p>Chocolate is a candy that dissolves quickly in your mouth, resulting in less time on your teeth. It does less damage than a chewy or sticky candy because the sugar doesn\u2019t cling to your teeth as long.<\/p>\n<p><strong>Chocolate and Your Health <\/strong><\/p>\n<p>Cocoa and dark chocolate are also a powerful source of antioxidants. Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease, cancer, and other conditions. The bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.<\/p>\n<p><strong>Chocolate Benefits <\/strong><\/p>\n<p>Eating chocolate can lower your risk for cardiovascular disease. A study also showed that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.<\/p>\n<p>Remember to eat responsibly as too much sugary food can be harmful, regardless of the benefits. Eating dark chocolate and brushing your teeth after will reduce the negative effects of chocolate.<\/p>\n<p>While you can indulge on your favorite chocolate treat occasionally, be sure to keep up with your <a href=\"https:\/\/woodbridgedentalcare.com\/about-us\/\">oral hygiene routine.<\/a> Brush at least twice each day for two minutes, and floss regularly. To <a href=\"https:\/\/woodbridgedentalcare.com\/contact-us\/\">schedule your next visit<\/a> to <a href=\"https:\/\/woodbridgedentalcare.com\/about-us\/\">our Woodbridge dentist<\/a>, please <a href=\"https:\/\/woodbridgedentalcare.com\/contact-us\/\">contact Woodbridge Dental Care.<\/a><\/p>\n<div>\n<div>Woodbridge Dental Care<\/div>\n<div>Phone: (703) 670-4994<\/div>\n<div>Url: <a href=\"https:\/\/woodbridgedentalcare.com\/\">https:\/\/woodbridgedentalcare.com\/<\/a><\/div>\n<div>\n<div>4565 Daisy Reid Ave., Suite 335<\/div>\n<div>Woodbridge , VA 22192<\/div>\n<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Did you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits ... <a class=\"more-link\" href=\"https:\/\/woodbridgedentalcare.com\/Dentist-Lake-Ridge\/woodbridge-va-dentist-how-chocolate-affects-the-health-of-your-teeth\/\">Read More &rarr;<\/a><!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":1416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[47,11],"tags":[58,51,52,53,59,54,8,9,48,6,7,60,69,62,63,30,31,46,26,4,5],"class_list":["post-1415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dentist","category-dentistry","tag-22192-cosmetic-dentist","tag-22192-dentist","tag-cosmetic-dentist-in-woodbridge","tag-cosmetic-dentist-in-woodbridge-va","tag-cosmetic-dentist-near-me","tag-cosmetic-dentist-woodbridge-va","tag-dentist-in-woodbridge","tag-dentist-in-woodbridge-va","tag-dentist-near-me","tag-dentist-woodbridge","tag-dentist-woodbridge-va","tag-family-dentist-in-woodbridge","tag-family-dentist-near-me","tag-family-dentist-woodbridge","tag-family-dentist-woodbridge-va","tag-teeth-whitening-dentist-in-woodbridge","tag-teeth-whitening-dentist-in-woodbridge-va","tag-woodbridge-cosmetic-dentist","tag-woodbridge-dental-care","tag-woodbridge-dentist","tag-woodbridge-va-dentist"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Woodbridge VA Dentist | How Chocolate Affects the Health of Your Teeth<\/title>\n<meta name=\"description\" content=\"Dentist in Woodbridge welcomes new patients. 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